5 minutes per day. I can do ANYTHING for 5 minutes!! YES! What if that thing is a shimmy!? A shimmy can brighten up your day, make you smile, release some tension, generate energy, reset your mind, get your blood moving, and help to give you a new perspective. All that in just 5 minutes? Give it a try! Sign up now, it starts on MONDAY NOVEMBER 2nd, just in time…!! Register here!