Monthly virtual classes are in full swing on Tuesdays, Wednesdays and Thursdays for the month of September, and full month sessions are available for October! Students may join in anytime, but full month packages are the best price!
I think we have waited long enough-
IT. IS. TIME. TO. SHIMMMMMMMY!
Please join me!
Tuesday Night Live! Online Class 7:15pm$13.00 – $50.00
Wednesday Night Shimmy Live! Online Class 6:45pm$13.00 – $50.00
Thursday Night Live! Online Class 7:15pm$13.00 – $50.00
Prerecorded Weekly Video Lesson$10.00 – $30.00
Elizabeth’s Premium Membership Packages$108.00 – $120.00
Video Coaching$25.00 – $100.00
Yoga with Elizabeth through Center Strength Studios
Need a time out? Looking for some peace from anxiety and busy-brain? Join Elizabeth’s yoga classes.
I love being a part of the Center Strength community. Check out their pilates classes (in person and virtual!), reformer, barre, cycling and more. They have awesome instructors (I feel so lucky to be a part of this group of authentic, kind individuals!), great memberships and they are offering both in person and virtual classes. You can also just drop in for my virtual Gentle Restorative Yoga classes on Tuesday and Thursday evenings, I would love to guide you to a more easeful state of mind and body.