Shimmy ALL Year Long!!!
Special Grateful and Small Business Discount through 11/29 – don’t miss it!
There is nothing quite like a good shimmy and dance session to shake things up and reset your perspective. This 5-minute dance is a way to treat yourself to a daily practice of tuning into what is happening inside your very capable, very strong, very bold and very amazing body!
The S.O.S. details:
What: Commit to a 5 minute dance practice every day for 20 days each month! You can expect a variety of techniques: fast, slow, funky, slinky, follow-along improv, and lots and lots of shimmies! And the music- anything goes!!
Where: Our videos will be posted within our private monthly WhatsApp group, you will receive access to this group each month after your registration.
When: Dance for 20 days, every month in 2026! Monday through Friday, the daily video will be posted inside the private group, and YOU choose the time that works best for you, from early morning to late at night! Saturdays and Sundays are for you to take a breather, play catch up or revisit favorites!
How much does it cost: The monthly fee is still just $20/month ($1/day plus taxes, or less if you purchase the special commitment packages) Take advantage of the 2026 full package for only $180 – (Plus tax…) ($15 per month, which is only 75 cents per day- seriously! And on top of that- some months you may see an extra day’s video show up!)
What if I miss a day? No problem, no stress, no worries! You will still have access to each day, so you can either catch up when you can, or just skip a day and keep going.
Posting in the WhatsApp Group: While posting in the group is optional, I do highly recommend posting something (anything, even just an emoji) when you complete the shimmy for the day. You can use it to ask questions, to check in, or to post and share your experience and connect with our little shimmy community. There is something pretty cool about knowing that you are shimmying with other people across the miles.
First time shimmying? Everyone is welcome! There are a LOT of different types of shimmies and dance techniques, and you can expect to learn and practice a variety of them throughout the month. If you have never danced before, you can expect to be challenged along the way! Keep in mind that this is just a practice session, and dancers never stop practicing, learning and fine tuning their technique, so wherever you are on your shimmy journey is perfect! Embrace the journey and expect that some moves will be easier for you than others!
Class Requirements
NO REQUIREMENTS! Just YOU! Okay, there are a couple of requirements:
1- Commit to the practice!
2- Join the private WhatsApp group (I will send you a link, and you can download the app to your phone) This group will be created ONLY for those who are joining in each month. The video will only be available within the app.
3- After you complete your 5 minutes, you are encouraged to post a note in the app for the rest of the group!
That’s it! Beyond that, just plan to show up and shimmy for 5 minutes anytime during the day or night that works for you!
READY TO SHIMMY TOGETHER?! Let’s do it!!


