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Elizabeth Ashner’s Classes in Golden

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Elizabeth Ashner
Fusion Belly Dance Artist
Located in Golden, Colorado

Golden, Colorado is the home base and headquarters for Elizabeth Ashner’s yoga & belly dance classes, events and clothing production.

Interested in classes in Golden? Visit the current studio locations below to register for current classes. Not sure what class is the best fit for you? Feel free to contact me directly: 303-748-7689 TEXT is best!! or email [email protected]

I am also available for private belly dance or yoga lessons, coaching and I can be hired to teach workshops, provide performances or participate in collaborations.

BELLY DANCE & YOGA CLASSES

TUESDAYS:

4:00-5:00pm Yoga Flow at Center Strength Studio

5:15-6:30pm Yoga Yin-Vin at Center Strength Studio

7:00-8:00pm Belly Dance Fusion for all levels at the Golden Community Center

 

WEDNESDAYS:

12:15-1:00pm Yoga Sculpt at Center Strength Studio

4:30-5:30pm Stand Up Paddle Board Yoga at Colorado School of Mines

6:00-6:45pm Belly Dance at Colorado School of Mines

7:30-8:30pm Yoga Restorative at Center Strength Studio

THURSDAYS:

12:00-1:00pm Yoga Flow at Center Strength Studio

3:00-4:00pm Yoga Flow at Colorado School of Mines

5:00-6:00pm Yoga Sculpt at Center Strength Studio

6:30-8:30pm Golden Muses Rehearsal and Drills by invitation

SATURDAYS:

9:00-10:00am Yoga Yin Vin at Center Strength Studio

Belly Dance Fusion for All Levels

Learn to belly dance! Based on American Tribal Style® & Fusion Belly Dance, this unintimidating class is a fun way to work out and learn the dance vocabulary! All levels (including beginners!) are welcome.

All ability levels, shapes and sizes are welcomed and encouraged! This time-honored dance style isn’t just a beautiful path for fitness. Belly dancing enhances self-expression and self-confidence. Through dancing, we can learn to love and appreciate our bodies exactly as they are, while becoming stronger and more flexible at the same time.

Class Requirements
No previous dance experience is needed. Attending a full session is recommended.

Golden Community Center
1470 Tenth Street, Golden
Colorado 80401
303-384-8100 Call or visit GCC to register
303-748-7689 Contact Elizabeth directly with questions


YOGA WITH ELIZABETH
Elizabeth provides a calming and grounded presence while teaching an alignment-based, vinyasa flow. She is a strong believer that mindful movement is a key ingredient for natural healing and well being for the mind, body and spirit. Her classes are designed for all ability levels to tap into the internal sensations of the body.
As a tribal fusion belly dance instructor since 2002, Elizabeth has used yoga as a complimentary and overlapping practice. She found that both types of movement have the ability to tap into one’s inner strength and peace while also tuning into the alignment and micro movements of the body.  Elizabeth is certified in Yoga as RYT200 and SUPyogaTT, and in belly dance as an American Tribal Style® and 8 Elements Datura StyleTM teacher.

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The Golden Muses Student Performance Troupe
Under the direction of Elizabeth Ashner, the Golden Muses focus on American Tribal Style® and Tribal Fusion styles of choreography and improvisational belly dance. Performance rehearsals are currently on Thursday evenings.